There are 170 calories in a 1/2 cup of cooked Ground Beef (Cooked). Calories, fat, protein, and carbohydrate values for for Ground Beef and other related foods. 32%, Copper  Learn how many calories in ground sirloin, 90-10, Kroger brand, CUCHUFLITO. 2%, Calcium  Live Healthy & Happy. Cals from Fat 99. Find calories, carbs, and nutritional contents for cooked ground-beef-90-10 and over 2,000,000 other foods at MyFitnessPal.com. It can also be frozen for 3-4 months. There are 216 calories in 100 g of Cooked Ground Beef 90% Lean / 10% Fat. Water. In a 85% Lean Ground Beef ( (4 Oz Serving) ) there are about 243 calories out of which 153 calories come from fat. 200 calories. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 156: 1 g. 1.56: 1 patty = 70g. Learn More About Calories. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. Serving Size: 4 oz. 1 Hour of Cleaning. 5%, Phosphorus  0 %--Carbs. cooked ground-beef-90-10 nutrition facts and nutritional information. Recipes & Inspiration. There are 156 calories in 100 g of Cooked Ground Beef 97% Lean / 3% Fat. 18%, Zinc  3%, Riboflavin  This value corresponds to about 11% of the daily energy expenditure of an adult burning about 2000 calories a day. 54 Minutes of Cleaning. 0 g. Total Fat. : Calorie Breakdown: 62% fat, 0% carbs, 38% prot. Uncooked ground beef will keep in the fridge for 1-2 days. Beef - 80/20. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ground beef-90-10 nutrition facts and nutritional information. Recipes & Inspiration. 148 calories. A detailed comparison of the same type of ground turkey and ground beef may give you a deeper understanding of the two meats. 16%, Pantothenic Acid  Find calories, carbs, and nutritional contents for ground beef-90-10-cooked and over 2,000,000 other foods at MyFitnessPal.com. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. Tips for storing ground beef. A 3 ½ ounce patty of ground turkey contains 80 to 90 milligrams of sodium, while the same ground beef contains 65 to 72 milligrams. Check the price per kilogram listed on the label. Some quick facts about "Beef, ground, 90% lean meat / 10% fat, raw". Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Amount Per Serving. Your daily values may be higher or lower depending on your calorie needs. ... 175 calories. Each " ~ " indicates a missing or incomplete value. 26 Minutes of Cycling. Alternatives: Lean Ground Beef (91/9) (Kirkland Signature), Flakes of Ham (No Name), Ham (Dickey's Barbecue). Find calories, carbs, and nutritional contents for ground beef-90-10 and over 2,000,000 other foods at MyFitnessPal.com. 20 Minutes of Running. 0 Net Carbs Per Serving Add to Food Diary 1%, Phosphorus  The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vitamin A  This is part of our comprehensive database of 40,000 foods including foods from hundreds … Store in the original packaging. 11.00 g. 0%, Vitamin C  How does this food fit into your daily goals? * Percent Daily Values are based on a 2,000 calorie diet. 145%, Copper  Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 31.9%, it contains the same degree as grilled chicken, herring and roast beef. 90/10 Ground Beef. 23%, Phosphorus  Note: This is a user-entered food item and may not be accurate. 56%, Thiamin  It's Free. Larger packages of ground beef may be a better buy. 100 % 22g Protein. The total fat content of (4 Oz Serving) 85% Lean Ground Beef is 16.95 g. Within the fat content, a 85% Lean Ground Beef contains 6.63 g of saturated fat, 1.06 g … 0%, Iron  27%, Calcium  Calorie breakdown: 62% fat, 0% carbs, 38% protein. Cooked Ground Beef 90/10. Calories 190. There are 798 calories in 1 pound of Ground Beef (90% Lean / 10% Fat). 9%, Copper  6%. Full nutritional breakdown of the calories in meatballs -(90/10 ground beef) based on the calories and nutrition in each ingredient, including Ground beef, extra lean (15% fat) pan broiled, Bread crumbs, dry, grated, seasoned, Garlic powder, Lea & Perrins, Worcestershire Sauce, Egg substitute, liquid (Egg Beaters) and the other ingredients in this recipe. 42%, Niacin  175 Cal. 9%, Niacin  Cooked Ground Beef 90% Lean / 10% Fat. 83%, Zinc  Ground, Crumbled, Cooked, Rinsed and Drained, Ground, 90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned, Drained & Rinsed. Cooked Ground Beef 90/10. Get all HEB GROUND BEEF SIRLOIN 90/10 nutritional information - HEB GROUND BEEF SIRLOIN 90/10 calories, protein, fat, … Get all ground sirloin, 90-10, Kroger brand, CUCHUFLITO nutritional information - ground sirloin, 90-10, Kroger brand, CUCHUFLITO calories, protein, fat, carbs and more. Learn more about your rights and options. Our Terms and Conditions of Use and Privacy Policy have been updated. = 216 cal. 4%, Pantothenic Acid  This southwest favorite, which often includes ground beef, beans and ingredients such as cumin and hot peppers, might date back to the ancient Aztecs, according to the International Chili Society. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 5%, Iron  Start; Food Tracker. There are 339 calories in 1 cup of cooked Ground Beef. Ground Beef 90/10 Ground Beef 90/10 - - Stovetop Cooked/ Fat Drained. 1.2 Hours of Cleaning. Serving Size : 4 oz pre-cooked weight. Log Food. Beef - Stovetop Cooked/ Fat Drained. : Calorie Breakdown: 61% fat, 0% carbs, 39% prot. You'd need to walk 68 minutes to burn 243 calories. 115%, Magnesium  7%, Magnesium  1%, Pantothenic Acid  Recipes & Inspiration. You're taking control of your fitness and wellness journey, so take control of your data, too. 36.04% of your daily recommended limit will be met by 1 serving. ground beef-90-10-cooked nutrition facts and nutritional information. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Learn how many calories in HEB GROUND BEEF SIRLOIN 90/10. 100 % 9g Fat. 109: 1 portion (yield from 1/2 lb raw meat ) = 139g. The total fat content of (4 Oz Serving) 90% Lean Ground Beef is 11.3 g. Within the fat content, a 90% Lean Ground Beef contains 4.59 g of saturated fat, … 25%, Magnesium  90 10-lean-ground-beef nutrition facts and nutritional information. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Ground - Drained, Rinsed. Other Popular Results; Cooked Ground Beef 90/10. 22 Minutes of Cycling. Footnotes for Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned [hamburger, ground sirloin] Source: Nutrient data for this listing was provided by USDA SR-21. Calories In Ground Beef, 90/10 170 Calories in 4 oz. In a 90% Lean Ground Beef ( (4 Oz Serving) ) there are about 199 calories out of which 102 calories come from fat. 3%, Niacin  Calorie breakdown: 62% fat, 0% carbs, 38% protein. Sitting by the fireplace with a bowl of hot chili can take the chill off blustery winter weather. 17 Minutes of Running. You'd need to walk 14 minutes to burn 50 calories. Calories in Ground Beef 90 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 90. Calorie, carbohydrate, protein and fat percentages of Beef, ground, 90% lean meat / … Ground Beef 90/10. There are 339 calories in 1 cup of cooked Ground Beef (Cooked). 2,000 calories a day is used for general nutrition advice. It belongs to the "Beef Products" food group.It is also known as "hamburger" (including local or regional names).176 calories per 100g of "Beef, ground, 90% lean meat / 10% fat, raw" amount to 9 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. 1%, Iron  Ground Beef - 90/10 Ultra Lean (1 oz) Calories: 50, Fat: 3g, Carbs: 0g, Protein: 6g. 30 Minutes of Cycling. There are 269 calories in 100 grams of Lean Ground Beef. How much cholesterol are in 1 serving? Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled contains 217 calories per 100 grams. 0%, Calcium  Buy lean and extra-lean ground beef when they are on sale and freeze extra packages. 1%, Riboflavin  There are 50 calories in 1 oz of Key Food 90% Lean, 10% Fat Lean Ground Beef. main content. Find calories, carbs, and nutritional contents for 90 10-lean-ground-beef and over 2,000,000 other foods at MyFitnessPal.com. 5%, Zinc  Percentages are based on a diet of 2000 calories a day. In one cup of cooked ground beef, there's 335 calories and only 207 calories from fat. Ground beef 80% lean meat / 20% fat, raw 1 oz 72.0 calories 0 grams carbs 5.7 grams fat 4.9 grams protein 0 grams fiber 20.1 mg cholesterol 2.1 grams saturated … There are 243 calories in 1 serving (4 oz) of Ground Beef, 85% lean 15% fat, raw. Search for More Foods. 3%, Thiamin  Calories in Ground Beef 80/20 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 80/20. 12%, Thiamin  13%, Riboflavin  Get full nutrition facts and other common serving sizes of Ground Beef (90% Lean / 10% Fat) including 1 oz and 1 oz. 217: 1 oz = 28.3g. 15 Minutes of Running. Comparison of 93/7 Ground Turkey and Ground Beef. Of an adult burning about 2000 calories a day serving sizes: serving... From fat user-entered food item and may not be accurate a calorie Deficit ; how to a! The American Journal of Preventive Medicine shows that keeping a food diary may double your Weight loss.! / 3 % fat, protein, and carbohydrate values for for Ground beef-90-10-cooked and over other! Take control of your daily goals, patty, cooked, broiled contains calories... Calories per 100 grams of Lean calories in 1/2 cup ground beef 90/10 Beef ( cooked ) grams of Lean Beef! 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