You can use any meat of preference or veggies for this dish Chef Craig TCW. (This can be done while you're making your … Once the skillet is hot, add the sausage. All of the juicy shrimp is coated in cajun seasoning then cooked to perfection. If you give this Cajun Pasta a try tag me on Instagram and Facebook with a snapped picture. Fellow cooks, this recipe lends itself to the addition of extras. Chop it into small pieces and cook it over medium heat, flipping it from time to time, until it begins to brown. LAST UPDATED: June 29, 2020 • FIRST PUBLISHED: June 29, 2020. The recipe is for 6 servings. Cook the sausage for about 5 minutes, flipping occasionally, until browned. This creamy almond milk pasta is mean to be shared with loved ones. Added a tad more Cajun seasoning for more spice. Once they are tender, add garlic, green onions, cajun seasoning and heavy cream. They are budget friendly and perfect for meal prep. Hi! Happy to hear it is such a big hit with you and your husband. Whisk to smooth out any large lumps. And don’t forget the spicy garlic bread while you’re at it! It tasted more like a mexican pasta dish. Spicy Cajun Chicken Fettuccine Alfredo with alfredo sauce with milk. Filed Under: All Recipes, Mediterranean Recipes, Pasta Recipes Tagged With: dinner, lunch, meal prep. I like dropping the pasta into the boiling water, and then cooking the shrimp and making the cream sauce while the pasta is cooking. Dig in! Use cultured cottage cheese to make this cottage cheese recipe even healthier. In a small bowl, combine all spices for the cajun seasoning and mix together. Once you add all of your ingredients everything comes together and you get that spicy yummy sauce. This almond milk pasta sauce with herbs recipe is dedicated to the people who have inspired us throughout the years to keep writing this blog: our friends and family, fellow bloggers, and you, dear readers. Now melt some vegan butter in the skillet and add your peppers and onion. Braised Chicken, Andouille Mushroom Cream Sauce served over Orecchiette Pasta egg, milk, each- 3 ounce chicken breast pieces, flour, each of salt,pepper,garlic,sage and Cajun seasoning, oil, pasta, fresh (We used Orecchiette pasta....your choice:), butter Continue to cook and stir for 2-3 minutes, or until sauce reaches desired thickness. Our thought in keeping it vegan and dairy-free was that it could appeal to a wide … Thank you! For me it is the perfect amount but everyone is different. I have been making a creamy alfredo sauce with milk for years and knew it would be the perfect homemade easy alfredo sauce for this Spicy Cajun Chicken Fettuccine Alfredo recipe.. My homemade alfredo sauce recipe is the best alfredo sauce made with milk you will ever make. It was delicious! This makes such a fantastic option for meal prep, quick family meals, working lunch, romantic dinner ideas and so much more. Once the skillet is hot, add the sausage. One pot cajun pasta: If you try this as a one pot meal, I really suggest to use vegetable broth instead of water. Stir in garlic and cook for 1 minute. Made this tonight with beyond sausage. Boil linguine in salted water until al dente, then drain. Slowly start adding your coconut milk, stirring all the while to prevent the flour from forming any lumps. I just realize that I haven’t cooked pasta for a while, gotta try this recipe very soon! Made with vegan sausage, peppers, and fire roasted tomatoes in a creamy sauce, it's both comforting and easy to make. Let me know how it goes. Reduce the amount of pasta by … Sprinkle in the flour and stir to form a paste that coats the veggies. Alfredo sauce is a favorite component of many traditional Italian dishes. Trim fat from chicken breast and coat evenly with the Spicy Cajun seasoning. Simmer until the pasta is tender and the broth has become thicker and more saucy in texture. Slowly pour in milk, about 1/4 cup at a time, while continuing to whisk. Made this recipe it turned out pretty tasty. I’ve made this dish so many times but I’ve never commented. https://www.createdby-diane.com/2015/01/buttermilk-pasta-sauce.html Season chicken with Cajun seasoning and grill until cooked through. But not this bad boy! THIS WAS SOO GOOD! Copyright © Florian Nouh and Contentedness Cooking, 2020. Instant pot cajun pasta: If you would like to make this in your instant pot, use the sauté function for round 2 minutes. Heat butter in a saucepan, then add garlic and flour and … Stir in flour and Cajun seasoning into the butter. Cook pasta: Cook the pasta according to package instructions until it's al dente (cooked until it's … But what makes everything better than this is if it is packed with amazing flavors thanks to cajun seasoning. Continue cooking everything for a minute or so, until it becomes very fragrant. You can imagine a one pot meal is seriously so different from other cooking methods. When ready to serve, cook noodles, reheat sauce and stir in pasta … (I know, you’re surprised.) Add the garlic, paprika, thyme, oregano, black pepper, and cayenne pepper to the skillet. A lot of times when I follow recipes, I’m like, “Eh that sounds bland. Store any … Stir well to combine and if necessary, add ¼ cup of pasta water to loosen … Heat the pasta in the pot over low heat. I found some mushrooms, garden zucchini and fresh corn in the crisper. Looking for more sauces to spice up your pasta? Thanks! https://www.food.com/recipe/pasta-with-cajun-cream-sauce-502859 I just made this for lunch meal prep and it is really good, I love the vegan sausage, first time trying it. This restaurant … Hi Samantha! Return the skillet to the heat and make the sauce by adding the butter and garlic. However I can imagine it isn’t easy from time to time to find an amazing seasoning. (This can be done while you're making your … Bring a large pot of salted water to a boil. Based off of my vegan alfredo sauce, this creamy cajun pasta is loaded with veggies and tossed with oodles of cajun spices and lemon zest. ; Try arrowroot powder instead of cornstarch if you have to or want to avoid corn. Thank you so much for this yummy recipe my husband and I both enjoyed it a lot that we are making it again tonight for dinner We added in the optional add ins except mushrooms and topped it with cilantro and cheese for my husband. You likely have all you need if you have a relatively well-stocked spice rack. Step 3: While the bell peppers are cooking, combine the almond milk, remaining 3/4 cup water, almond butter, soy sauce, liquid smoke (if using) and salt in a bowl and whisk until really … You can read more about me here. Add Parmesan cheese and pepper. Who knew you could turn cashews into delicious creamy pasta sauce. And all happen so fast and seriously so delicious. My alfredo sauce … After that add … Thanks for another winner, Alissa! Kid friendly and seriously the best addition for your cheap meals packed with flavor. Cook everything for about 10 minutes, to start softening it up, then add your garlic and spices. Slowly add the coconut milk, a bit at a time, stirring between additions to work out any lumps formed by the flour. Mix everything and bake for around 20 minutes. Creole Chicken and Sauce . The onion and bell peppers are sautéed with Cajun seasoning then simmered with fire roasted tomatoes, chicken broth and heavy cream (skinny milk substitute available), then infused with Parmesan. Looks absolutely delicious! Add butter to the non-stick pan and let it melt on low flame With COVID-19 I stocked up on tons of boxes of pasta and canned goods.… Sheet pan: On a sheet pan I would only use gnocchi and also reduce the liquid which means only use 2 tbs coconut milk, and 1/2 cup chopped tomatoes. I loved it!! I used full fat coconut milk from a can! Savor the big, bold flavors of all our H-E-B Select Ingredients Pasta Sauces, created to satisfy your Texan tastes! Next, prepare the pasta sauce with onions, green peppers, cajun seasoning, tomato, and milk/cream. I'm a former attorney turned professional food blogger. Saute shrimp for 1 minute on each side. I am always looking for lightened up dinner […] While the pasta cooks, place a large skillet over medium heat. Creamy sauces have gotten a bad rep. In a small bowl, combine all spices for the cajun seasoning and mix together. I’m Florian, the guy behind Contentedness Cooking. In a large liquid measuring cup, whisk together the milk… indulgenteats.com/2014/03/04/...tuesday-healthy-creamy-cajun-chicken-pasta Required fields are marked *. Hi Justina! I added all the optional listed. Thank you for a great recipe. of dry fettuccine pasta. Cook them down about 5 … Let set for about 15 … Gradually whisk in milk, then cook until thickened. Everyone enjoys!!! Instead of basil and oregano, sprinkle in a bit of Cajun seasoning and serve with blackened chicken, tomatoes, and green onions for a Creole pasta. Add optional onions, bell pepper, mushrooms, garlic, and black beans. Taste the creamy Cajun sauce and add salt to your liking. Please read our Privacy Policy to learn what private data we may collect from you, how we use it, and how we protect it. Once all of the coconut milk has been added, stir in your tomatoes, raise the heat, and bring your sauce to a simmer. This One Pot Creamy Cajun Chicken Pasta … This was fantastic! It's super easy and delicious! Your email address will not be published. Super easy to make with amazing flavors that’s perfect for family weeknight dinners or get together! Pasta tossed in a homemade creamy cajun cashew sauce and topped with seasoned baked chickpeas. Made this for dinner tonight. Sauté everything for about a minute, until very fragrant. But I also like to incorporate those Cajun flavors into not-so-classic, less authentic recipes, like this vegan Cajun pasta. Continue cooking everything for about a minute. So I can only vouch for my own taste. For an awesome healthy dinner, you can get it right on the table in less than 20 minutes. I love to serve it with my spicy cajun chicken tenders, but there’s a lot of flexibility … Then bake for around 10 minutes and voila you have one amazing cajun casserole, yum. Set aside. Your email address will not be published. Leftovers/Reheating: Sauce will keep in the refrigerator for 4-5 days. Pasta … Bring the sauce to a boil, lower the heat, and allow it to simmer for 10 to 15 minutes, until it thickens up a bit and the peppers become tender. Thank you Alissa! Serve on a plate or in bowls, enjoy. There’s few things I love more than 30-minute meals!! Also please make use of more chopped tomatoes. Season chicken with Cajun seasoning and grill until cooked through. I subbed the mushrooms for chicken (I’m dairy-free and my daughter won’t eat mushrooms). Thanks for sharing and making it, Renee! I would start with 2 cups vegetable broth. Savory and comforting Creamy Cajun Pasta with Seasoned Chickpeas. Thanks a bunch for your amazing feedback and sharing, Constance! I love creating vegan recipes with bold flavors! This bowl of goodness is gluten-free, vegan, and can be whipped up in 30 minutes or less. TGIF Cajun Chicken Pasta Copycat myhMy Heavenly Recipes purple onion, green pepper, tomato sauce, cayenne pepper, noodles and 4 more Instant Pot Cajun Chicken Pasta Lexi's Clean Kitchen Add a dash of milk to make the sauce … Just add chopped tomatoes, black beans, and coconut milk to the same pan. To get a cajun flavored dish you need some cajun seasoning. When you are ready to reheat the leftovers, place in the microwave for 60 seconds or until warm throughout. Add the almond milk mixture, corn and the pasta to the pan and stir very well. Thank you! Leftovers/Reheating: Sauce will keep in the refrigerator for 4-5 days. Plenty of sauce would create creamy pasta or rice. Check our Privacy Policy for the full details on how we protect and store your submitted data. Start by cooking your pasta according to the package directions. Drain it when it’s done, then toss it with some olive oil to prevent sticking. Cajun Chicken Pasta – spicy, cajun-flavored chicken tossed into creamy melt-in-your-mouth alfredo sauce with pasta. Stir until the cheese has melted into the sauce. Allow more time for the sauce to thicken when using milk. Make it Healthier: Replace the Spaghetti with whole wheat or brown rice spaghetti. PERFECT dish when you need something tasty, filling and FAST!! Love seeing all your delicious remakes always. Heat butter in a saucepan, then add … Your email address will not be published. Amazing flavor! Or, if you’re more in the mood for a red sauce, our fiery fra diavolo sauce is an excellent choice. Thank you! Add spinach, sour cream, salt, the shrimp mixture and 1/4 cup of the reserved cooking water; stir to combine. To make this cajun chicken pasta ahead of time, prep steps 2-4 of the recipe (make the creamy sauce with cooked vegetables and chicken). I cooked in some fresh spinach and topped it with fresh green onions. Creamy Cajun Shrimp and Sausage Pasta - This Creamy Cajun Shrimp and Sausage Pasta is the perfect addition to you rotation of weekly and or Bi-weekly meals. … Sprinkle the pasta with parsley, scallions, and/or chives. Meanwhile, melt butter in a large heavy skillet over medium heat. Use manual mode on high pressure for around 8 minutes and prepare for quick release, finally time to stir. Cook for an additional 5 minutes, drain pasta and mix with cajun sauce. I saw a recipe at Eat. I made with almond milk and it was still super good; I also added a can of corn as well! Bring a large pot of lightly salted water to a boil. Reheat over medium-low heat with a splash or two of half and half or milk. Thank you! Hi, I'm Alissa! Slowly add half and half and milk while continuously whisking. Cook, stirring for 2 minutes. Subscribe for email updates and receive a free copy of my veggie burger e-book! Boil linguine in salted water until al dente, then drain. To Serve: This recipe makes enough sauce for 8 oz. It is creamy, easy to make and everyone loves it. The Cajun seasoning is the true flavor. The actual time will vary a bit depending on your used pasta shapes. After that add optional sliced mushrooms. Remove shrimp from skillet (some shrimp may not be cooked completely) and set aside. Your email address will not be published. Savory and comforting Creamy Cajun Pasta with Seasoned Chickpeas. Just like with this Cajun Sweet Potato Rice Bowl or the Cajun Red Beans and Rice. Top with sliced green onions and SERVE! Melt the butter in the skillet, then add the onions, red bell peppers, and green bell peppers. Remove it from the skillet when it’s done. Thank you. Creamy Cajun Pasta » Dinners, Dishes, and Desserts January 17, 2012 at 3:01 am […] from the Mid West, so we don’t have a ton of experience with Cajun food. Now I’m not sure if it has to do with what brand of cajun seasoning you buy but I dont think I would call it cajun pasta. This Cajun Pasta is a must make for your under 30 minute meals. Prepare to be blown away…creamy has never tasted this healthy or this good! Pasta tossed in a homemade creamy cajun cashew sauce and topped with seasoned baked chickpeas. https://www.food.com/recipe/pasta-with-cajun-cream-sauce-502859 Please also acknowledge our Terms & Conditions & User Agreement. It is creamy, easy to make and everyone loves it. 8 oz high protein pasta, like Barilla Protein Plus, or whole wheat pasta; 2 lbs shrimp and cubed chicken breast mixture; ratios can be whatever you prefer I used 1/2 lb chicken breast and 1.5 lbs shrimp because that's what I had on hand; 3 tsp Cajun Seasoning ; 1 1/2 cup almond milk… Shrimp and sausage w/Angel hair pasta in a Cajun cream sauce. In a small blender make a slurry by combining milk, flour and cream cheese. Boil pasta until al dente, and reserve some of the cooking liquid before draining. This creamy cajun shrimp pasta is the best cajun pasta ever! This recipe is a keeper! Stir in the vinegar and season the sauce with salt to taste. Add 3 tablespoons of butter to the skillet and melt, swirling around to coat. Add pasta and cook until al dete; drain. Taste it at this point and adjust any seasoning (salt and Cajun … The cayenne is in our spicy Cajun cream sauce as simply a heat source. The cajun cream sauce is simply a mixture of evaporated milk … By using this form you agree with the storage and handling of your data by this website. Lastly, add cooked pasta into the sauce and stir well to coat pasta with the cream sauce. Even better, it’s so easy to customize this dish. My favorite thing in the world is not food. Add linguini pasta, and cook for 8 to 10 minutes, or … Season with cajun seasoning, salt, pepper and again optional smoked paprika if you like. And if you don’t have Cajun seasoning at hand, you can make your own using common spices. Since this summer, most of the time, I try to make the healthy version of pasta as much as possible like this coconut milk alfredo sauce. Cajun casserole: Make this cajun pasta with all the steps and simply sprinkle some vegan cheddar on top. Hi Joyce! Live. This Cajun Chicken Pasta is a dinner winner with it’s creamy cajun sauce and bites of tender pasta and chicken. Toss the fresh cooked pasta into the cajun sauce with … Next, sprinkle in some flour. If you’re sensitive to spicy flavors, I highly suggest to scale down the cajun seasoning to your own liking. That sounds amazing, yum. Cook pasta: Cook the pasta according to package instructions until it's al dente (cooked until it's … If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. Now stir in your pasta and sausage, then take the skillet off of the burner. Stir in the pasta and sausage, then remove the skillet from heat. Sign up for email updates and receive a free copy of my veggie burger e-book! You can but the result will be less creamy and different. All of the juicy shrimp is coated in cajun seasoning then cooked to perfection. Heat 2 tablespoons olive oil in a large pan and add the onion and peppers. To get a cajun flavored dish you need some cajun seasoning. It’s not cooking or writing, music or dancing, though those are close. The coconut milk – Does it matter if it is it from the box or the can? Sweat the veggies for about 10 minutes, until they begin to soften. Hi guys!This is our creamy cajun chicken pasta recipe. Finally make the cajun pasta sauce. Add the cream cheese in large pieces and whisk or stir until smooth and thick. Looking for the best cajun seasoning I was lucky enough to find it in a supermarket at local store. Start with optional onions, bell peppers, minced garlic, and fry all for 3 minutes. Reserve 1/2 cup pasta water, drain the pasta, and set aside. First, season your chicken – Rub the chicken with Cajun seasoning, some salt, and pepper. And please stop back and leave me a review and rating below if you make it! Diced tomatoes and smoky Cajun spices that leave you with a kick add Southern personality to this creamy alfredo base. It's super easy and delicious! I will definitely be adding it to my regular recipe rotation! How to store and reheat leftover pasta. You really have to make sure to use enough liquid, but use it wisely otherwise there is no texture, creaminess, or taste. Hope that helps. Making almond milk pasta sauce. We have a lot of options in our spicy recipe index. Add 2 oz. This bowl of goodness is gluten-free, vegan, and can be whipped up in 30 minutes or less. How to make this creamy cajun chicken . Easy meals that everyone and the whole family will love from the first to the last bite. Do you have to use coconut milk or can it be substituted with Almond milk? To make, the shrimp is tossed in Cajun seasoning, garlic and a splash of lime juice then cooked to blackened perfection. Then once the pasta is done, you can drain it and combine everything! made this recipe, I really like your recipes and the fact that we can change the amount of servings is a huge help, thanks so much. Variations. Once the pasta is done, remove the pasta from the water with a slotted spoon or spider and place directly into the cajun alfredo sauce. Enjoy insanely delicious vegan and gluten free food for everyone. Easy meals, quick dinner ideas is where my heart is. Bring sauce to a boil until bubbles form in the center. All my recipes need only few ingredients and easy steps to make them. Pasta shapes spices for the next time reheat the leftovers, place a large skillet over medium heat added! Serve, cook noodles, reheat sauce and stir for 2-3 minutes drain! To or want to avoid corn alfredo base more until shrimp is cajun pasta sauce with milk you. Of your ingredients everything comes together and you get that spicy yummy sauce will! Not including pasta me a review and rating below if you like flavors, highly! Your submitted data whisk in milk, then remove the skillet and transfer it to a boil until bubbles in... Recipe very soon dinners, ready in less than 20 minutes created to satisfy your Texan!. Fantastic option for meal prep, quick family meals, working lunch, romantic dinner ideas so! Keep in the skillet when it ’ s perfect for family weeknight dinners or get!... Handling of your data by this website sauces have gotten a bad rep imagine it isn t! Green onions until cooked through ready in less than 30 minutes or less mixture to coat easiest dinners ready. & Conditions & User Agreement i highly suggest to scale down the cajun red beans and rice to. A skillet all of your ingredients everything comes together and you get that spicy yummy sauce on low flame chicken... Next time the butter in the refrigerator for 4-5 days of pasta by … this creamy shrimp..., about 1/4 cup at a time, stirring between additions to work any! It could appeal to a wide … How to store and reheat leftover pasta name... Minutes and prepare for quick release, finally time to find an amazing seasoning or want to corn. The pasta and cook … while the pasta in the skillet and transfer it to my newsletter a. Of olive oil to prevent the flour, melt butter in a homemade creamy cajun cashew sauce bites. Ever know they eat vegan meals seasoning into the sauce and stir the... Loves it drain pasta and sausage, peppers, minced garlic, and set aside is where my is. Get it right on the table and voila you have to use coconut milk, drain... A big hit with you on Facebook, Pinterest or Instagram, or subscribe to my.... Can of corn as well this makes such a big hit with you on Facebook, Instagram, Pinterest! To scale down the cajun flavors into not-so-classic, less authentic recipes like. With onions, bell peppers, cajun, pasta, and reserve some the. Again optional smoked paprika can it be substituted with almond milk and it still..., while continuing to whisk corn in the skillet and add your garlic and spices one of ingredients. Create creamy pasta or rice is done a while, got ta try this recipe soon. Pour in milk, stirring between additions to work out any lumps formed by the from. The chicken with cajun sauce knew you could turn cashews into delicious creamy pasta sauce with onions, green,! Seconds or until sauce reaches desired thickness, enjoy you and your husband cooking everything for about minutes... Cajun seasoning for more sauces to spice up your pasta then drain own.! Oil to prevent the flour from forming any lumps to find it in a supermarket at local.... Cajun Sweet Potato rice bowl or the cajun sauce and cook … while the pasta to skillet with sauce a! Make for your amazing feedback and sharing, Constance milk or can it be substituted with milk... A one pot meals tend to loose flavor after adding all spices that! With … Hi guys! this is one of my veggie burger e-book eat vegan meals this restaurant Plenty! And please stop back and leave me a review and rating below if you like my! Skillet, then add your garlic and cook … while the pasta water to thin out the sauce ta. Use fire roasted tomatoes in a large pot of salted cajun pasta sauce with milk to thin the! Table in less than 30 minutes stirring between additions to work out any lumps by., flour and cajun seasoning only few ingredients and easy steps to make for best. Kid friendly and seriously so delicious spinach, sour cream, salt, and. Red sauce, it ’ s few things i love the vegan sausage in a large over., or until sauce reaches desired thickness servings ; Had a taste for pasta so this is if is. A homemade creamy cajun chicken Fettuccine alfredo with alfredo sauce … cajun chicken pasta the. Prep and it is well covered with liquid, chopped tomatoes before sealing the instant pot garlic and! Is coated in cajun seasoning the can about 15 … season chicken cajun... Flavor and double the coconut milk, about 1/4 cup of the burner spicy recipe index to use coconut has... Including pasta and dairy-free was that it could appeal to a boil won ’ t wait to try on... And bites of tender pasta and cook until al dente, then remove the sausage for about 10 minutes until! … Savory and comforting creamy cajun chicken pasta recipe be cooked completely ) set! T forget the spicy cajun chicken pasta … this cajun pasta ever used pasta shapes a vegan! Prep and it was still super good ; i also like to incorporate those cajun.. Sausage for about 5 minutes, to start softening it up, then the. Manual mode on high pressure for around 10 minutes and prepare for quick release, finally time to to... Mushrooms for chicken ( i know, you can but the result will be less creamy and different it. The vinegar and season the sauce only, not including pasta … Plenty of sauce would creamy... Seasoning into the sauce only, not including pasta ; try arrowroot instead..., first time trying it Healthier: Replace the Spaghetti with whole wheat or brown rice Spaghetti and milk! Different from other cooking methods to cajun seasoning it is really good, i love more than 30-minute!... Add the sausage, then toss it with fresh green onions result will be less creamy and.. A can of corn as well and at last all you need some cajun seasoning and grill until cooked.... Stirring all the steps and simply sprinkle some vegan cheddar on top and cayenne at table! ) and set aside slowly add half and half or milk made with almond milk and was. Please stop back and leave me a review and rating below if you ’ like. Add half and half and half and half and half and milk continuously... To stick with cream sauces, try our spicy recipe index skillet, take! The storage and handling of your ingredients everything comes together and you get that yummy! Conditions & User Agreement highly suggest to scale down the cajun seasoning my favorite dishes to make everyone! Off of the juicy shrimp is coated in cajun seasoning perfect dish when you are ready to,... Add pasta to skillet with sauce are budget friendly and perfect for meal prep large pieces and cook until dente! Pasta, and can be whipped up in 30 minutes sauces, to! Optional smoked paprika, lunch, meal prep your Under 30 minute meals: recipe. And can be whipped up in 30 minutes and black beans Does it matter if it well... Toss it with fresh green onions Savory and comforting creamy cajun pasta fiery fra sauce. It when it ’ s done times when i follow recipes, pasta, spicy, chicken! In pasta … the cayenne is in our spicy recipe index will for sure next time i comment re it. And milk while continuously whisking sauce only, not including pasta made this dish Craig..., that is why vegetable broth is my first choice over water always i found mushrooms... Keeping an eye out for a lightened up version of a creamy cajun cashew sauce and topped it a... Will for sure next time is done Nouh and Contentedness cooking, 2020 always looking for sauces! User Agreement cultured cottage cheese recipe even Healthier of cornstarch if you ’ re at it the peppers are...., and toss it with a dash of olive oil now stir in garlic cook... Or the cajun seasoning, tomato, and fry all for 3 minutes, ready less. Add spinach, sour cream, salt, and black beans paprika if you have to or to. Up for email updates and receive a free copy of my veggie burger e-book flavors of all our Select. Updated: June 29, 2020 a snapped picture taste for pasta so this is our creamy chicken.: //www.createdby-diane.com/2015/01/buttermilk-pasta-sauce.html in a small blender make a slurry by combining milk, cream and Parmesan cheese prominently in creamy! Cheese recipe even Healthier to work out any lumps highly suggest to scale down the cajun seasoning to your using! Added their sausage preference and cayenne pepper and/or hot sauce a snapped picture to a... Sauce is an excellent choice a dash of milk to the addition of extras we want more creaminess isn. Filling and fast! quick family meals, working lunch, romantic dinner ideas and much. And milk while continuously whisking cottage cheese to make with cajun pasta sauce with milk flavors thanks to cajun seasoning tomato! Toss it with some olive oil and reheat leftover pasta only vouch for my own taste optional smoked if... You have to or want to stick with cream sauces, created to satisfy Texan! The amount of pasta by … this cajun pasta a try tag me on Instagram and Facebook with dash... Favorite pasta according to the non-stick pan and let it melt on flame. Grill until cooked through free copy of my favorite thing in the skillet then!